Cognitive Conduct Counseling (CBT) is a widely used mental health approach that helps individuals spot and change unhelpful thoughts and actions. It's based on the idea that our moods are directly influenced by the manner we interpret events, rather than the events themselves. Simply put, CBT provides hands-on tools and methods to challenge problem

Pursuing Cognitive Behavioral Therapy (CBT) certification is a rewarding journey for individuals passionate about supporting others in their mental health progress. This intensive certification program equips aspiring therapists with the tools to effectively utilize CBT techniques. Through a blend of classroom learning and practical training, parti